Share Physical Affection
Hugging your partner triggers the release of oxytocin and serotonin, the so-called “happy hormones” that foster love and connection. Needle further adds that “continuing to embrace, kiss, and cuddle is an essential element of a healthy relationship and will enhance the likelihood of maintaining sexual activity with your long-term partner. Shower your partner with hugs and kisses frequently.”
Seize the Initiative
Don’t sit around waiting for your partner to make the first move. Licensed couples therapist Kendra Capalbo advises Woman & Home that “if you desire to feel wanted, make your partner feel desired. In relationships, various cycles exist, and we can’t always expect our partner to be the one to initiate change.”